Saturday, April 24, 2010
Coming Home Event with Speedway Resource Fair
Coming Home participated as a vendor with the Speedway Resource Fair. This was a great opportunity to meet and share with families the importance of "organizing, planning, and managing" their families health care needs.
Saturday, March 13, 2010
Coming Home Event with Inspiring Abilities Expo
Coming Home participated as a vendor at FUSE's (www.fuseinc.org) Inspiring Abilities Expo on March 13, 2010.
* FUSE stands for Families United for Support and Encouragement.
* FUSE stands for Families United for Support and Encouragement.
Sunday, January 31, 2010
Renew, Refresh, Revive!
How do you find the balance between living life and living life with an illness or disability?
The difference between living life and living life with an illness or disability is living in the moment not waiting for the moment. Instead of waiting for things to fall into place, waiting for a cure, waiting for the next doctor appointment, waiting for the next test result, waiting for your child to learn the next step learn to enjoy your life now. Do not let the illness or disability be an excuse for you.
Here are some things to consider:
Renew -
Renew your commitment to your faith, your family, your finances, and your fitness. Too many times we look for excuses to not work out, to not spend time with your spouse, to not budget your finances each month, or to not stay grounded in your faith. Renew your commitment to yourself to stay committed to your life each day.
Refresh -
Refresh your mind and attitude with a positive, "I can do this" mentality. Your needs may be great or few. Your needs may be medical or behavioral. Whatever the case, refresh your mind with a positive attitude.
Revive -
Revive your goals and dreams of what you want to do, what you want to accomplish, where you want to be in spite of the disability or illness. Do not focus on what you cannot do but focus on what you can do. The challenge is to pursue life and live it.
The difference between living life and living life with an illness or disability is living in the moment not waiting for the moment. Instead of waiting for things to fall into place, waiting for a cure, waiting for the next doctor appointment, waiting for the next test result, waiting for your child to learn the next step learn to enjoy your life now. Do not let the illness or disability be an excuse for you.
Here are some things to consider:
Renew -
Renew your commitment to your faith, your family, your finances, and your fitness. Too many times we look for excuses to not work out, to not spend time with your spouse, to not budget your finances each month, or to not stay grounded in your faith. Renew your commitment to yourself to stay committed to your life each day.
Refresh -
Refresh your mind and attitude with a positive, "I can do this" mentality. Your needs may be great or few. Your needs may be medical or behavioral. Whatever the case, refresh your mind with a positive attitude.
Revive -
Revive your goals and dreams of what you want to do, what you want to accomplish, where you want to be in spite of the disability or illness. Do not focus on what you cannot do but focus on what you can do. The challenge is to pursue life and live it.
Thursday, December 10, 2009
A Positive Perspective
It is important to maintain a positive perspective while living with a chronic illness or disability. Life still happens; you have a family to raise, a marriage to nurture, work to be done both in and outside of the home. Here are some ways to help you stay focused on the positive.
Keep things in perspective
It is easy for the illness or disability to become the main focus of your family's life. Work on keeping the illness as only a part of your life. Do not let your life be defined by the illness or disability. Keep up with family, friends, activities, and everyday life.
Keep the family routine
Work to maintain your family's "normal" routine as much as possible. If you used to coach your son's basketball team continue coaching. Go on vacation, go to family gatherings, have the birthday parties. Schedule time together, as a family, that is not involved around the illness. Schedule time away with your spouse. Stay connected with your other children. Talk with them, listen to their needs and concerns; help them to learn how to deal with their sibling's illness. Have fun and laugh together as a family. What you do and how you act, as a parent, will be a great example for your children.
Manage the illness
Work on ways to manage the illness as you learn to cope with the day to day challenges. Stay organized with your medical information. The Coming Home Medical Organizer is a great tool to help you organize and maintain all of your medical information. Communicate with your family, doctors, schools, what your needs are. Work on things that you can control, meetings, doctor appointments, activities with your children, taking a day off. Let others help you. Create a network of support from extended family, friends, your church, and neighbors.
Helping Others
Go outside of yourself so that the illness does not eat you alive. It is easy to become so wrapped up in the "illness or disability" that you can lose sight of everything else around you. Helping others will help to take the focus off of you and put it on someone else. Make a meal for someone, volunteer at your church or school, give of yourself to someone in need.
Take care of yourself
This is a must! Talk with other parents, do something you enjoy, find someone to vent to, take breaks, spend time with your spouse. It is important to renew, refresh, and recharge your batteries so that you have the strength to carry on.
Be thankful!
Be thankful for your life and what you have. There will even come a time where you will be thankful for the illness or disability, what you have learned from it and how strong you really are. Show appreciation to others. They may have helped you through prayer, encouragement, gifts, or their time but thank them for how they have helped and supported you.
Penny Hanlon
www.cominghomeguide.com
Keep things in perspective
It is easy for the illness or disability to become the main focus of your family's life. Work on keeping the illness as only a part of your life. Do not let your life be defined by the illness or disability. Keep up with family, friends, activities, and everyday life.
Keep the family routine
Work to maintain your family's "normal" routine as much as possible. If you used to coach your son's basketball team continue coaching. Go on vacation, go to family gatherings, have the birthday parties. Schedule time together, as a family, that is not involved around the illness. Schedule time away with your spouse. Stay connected with your other children. Talk with them, listen to their needs and concerns; help them to learn how to deal with their sibling's illness. Have fun and laugh together as a family. What you do and how you act, as a parent, will be a great example for your children.
Manage the illness
Work on ways to manage the illness as you learn to cope with the day to day challenges. Stay organized with your medical information. The Coming Home Medical Organizer is a great tool to help you organize and maintain all of your medical information. Communicate with your family, doctors, schools, what your needs are. Work on things that you can control, meetings, doctor appointments, activities with your children, taking a day off. Let others help you. Create a network of support from extended family, friends, your church, and neighbors.
Helping Others
Go outside of yourself so that the illness does not eat you alive. It is easy to become so wrapped up in the "illness or disability" that you can lose sight of everything else around you. Helping others will help to take the focus off of you and put it on someone else. Make a meal for someone, volunteer at your church or school, give of yourself to someone in need.
Take care of yourself
This is a must! Talk with other parents, do something you enjoy, find someone to vent to, take breaks, spend time with your spouse. It is important to renew, refresh, and recharge your batteries so that you have the strength to carry on.
Be thankful!
Be thankful for your life and what you have. There will even come a time where you will be thankful for the illness or disability, what you have learned from it and how strong you really are. Show appreciation to others. They may have helped you through prayer, encouragement, gifts, or their time but thank them for how they have helped and supported you.
Penny Hanlon
www.cominghomeguide.com
Wednesday, November 4, 2009
Are you packed yet?
Sometimes, your doctor's appointments can turn into a prolonged day of unexpected waiting, more tests, or even hospitalization.
You have worked your schedule out to be gone for a typical doctor's appointment; you get your other children off to school, your spouse is off to work, and you have changed your work schedule for the morning so that you can take your child to their appointment. You get to the doctor's office only to find out that they are running way behind. After waiting, you see the doctor and find out that your child will need some additional tests to be done, more lab work, and another appointment with another specialist to go over the last test results. A two hour appointment has now turned into a six hour appointment and you have had nothing to eat, drink, or read to occupy your time. All of this waiting can become frustrating and stressful.
There are times where waiting is unavoidable, things happen that are totally out of your control. One way to help you pass the time, and stay calm, is to pack a bag ahead of time to take with you to the appointments. These are items that can easily fit into your child's backpack, or in your bag.
You will always want to bring your Medical Organizer. This will have your child's most current and up-to-date medical information. Also, pack bottled water, reading material, a good book, magazine, or crossword puzzle, a healthy protein snack, and note cards. You can probably think of some other things as well.
Another idea to help pass the time while you wait is to enjoy the extra time with your child. Read a book to them, draw with them, play hang man or tic-tac-toe. By the time you are through with the appointment your child will remember the time you spent with them.
Penny Hanlon
www.cominghomeguide.com
You have worked your schedule out to be gone for a typical doctor's appointment; you get your other children off to school, your spouse is off to work, and you have changed your work schedule for the morning so that you can take your child to their appointment. You get to the doctor's office only to find out that they are running way behind. After waiting, you see the doctor and find out that your child will need some additional tests to be done, more lab work, and another appointment with another specialist to go over the last test results. A two hour appointment has now turned into a six hour appointment and you have had nothing to eat, drink, or read to occupy your time. All of this waiting can become frustrating and stressful.
There are times where waiting is unavoidable, things happen that are totally out of your control. One way to help you pass the time, and stay calm, is to pack a bag ahead of time to take with you to the appointments. These are items that can easily fit into your child's backpack, or in your bag.
You will always want to bring your Medical Organizer. This will have your child's most current and up-to-date medical information. Also, pack bottled water, reading material, a good book, magazine, or crossword puzzle, a healthy protein snack, and note cards. You can probably think of some other things as well.
Another idea to help pass the time while you wait is to enjoy the extra time with your child. Read a book to them, draw with them, play hang man or tic-tac-toe. By the time you are through with the appointment your child will remember the time you spent with them.
Penny Hanlon
www.cominghomeguide.com
Monday, October 19, 2009
The Caregiver
Are you the primary caregiver? Is your loved one a child, elderly parent, or friend?
Taking care of your loved one's medical needs can be challenging at times. Living with a chronic illness, where your time is not your own, can easily lead to anger, frustration, and exhaustion.
But, also being in the position of caring for a chronically ill, terminally ill or disabled loved one can be one of the most beautiful blessings in your life. The daily task of brushing their hair, helping them get dressed, or helping them to eat creates an open door of trust, respect, and love.
As you take the time to care for their medical needs, no matter how severe, you begin to create a bond of faith, hope,and love. Faith says to them, I believe in you. Hope says to them, don't give up I am here for you. Love to says to them, I love you and I will care for you.
Indeed, the blessing is yours!
Penny
www.cominghomeguide.com
Taking care of your loved one's medical needs can be challenging at times. Living with a chronic illness, where your time is not your own, can easily lead to anger, frustration, and exhaustion.
But, also being in the position of caring for a chronically ill, terminally ill or disabled loved one can be one of the most beautiful blessings in your life. The daily task of brushing their hair, helping them get dressed, or helping them to eat creates an open door of trust, respect, and love.
As you take the time to care for their medical needs, no matter how severe, you begin to create a bond of faith, hope,and love. Faith says to them, I believe in you. Hope says to them, don't give up I am here for you. Love to says to them, I love you and I will care for you.
Indeed, the blessing is yours!
Penny
www.cominghomeguide.com
Wednesday, October 14, 2009
Am I on First?
Do you ever feel like "Who is on third?", "What is on second?", Am I on first?"
Here you are managing your illness. You have taken the time to put together your list of doctors, medications, what to take and when. You have put a schedule together of your upcoming doctor's visits, therapy appointments, etc.
Then all of a sudden life happens. Work gets busy and you go into overtime. Your children's activities increase. You and your spouse have yet to have a typical conversation over "Honey, how was your day?" let alone a kiss good morning or good night. And to top it off your doctor has ordered another medication for you to try, another round of tests for you to take, and another specialist for you to see.
Don't worry, it's ok. You are not alone. You are learning how to create a new normal. Instead of a life without "medical stuff" you now have a life that includes doctors, therapists, specialists, and medications on a daily basis. You have a new surrounding of doctor's offices, hospitals, medical staff that become a part of your daily routine.
It takes a little getting used to but you soon realize the importance of communication between you and your doctors, and organizing and managing the illness.
Penny
http://www.cominghomeguide.com/
Here you are managing your illness. You have taken the time to put together your list of doctors, medications, what to take and when. You have put a schedule together of your upcoming doctor's visits, therapy appointments, etc.
Then all of a sudden life happens. Work gets busy and you go into overtime. Your children's activities increase. You and your spouse have yet to have a typical conversation over "Honey, how was your day?" let alone a kiss good morning or good night. And to top it off your doctor has ordered another medication for you to try, another round of tests for you to take, and another specialist for you to see.
Don't worry, it's ok. You are not alone. You are learning how to create a new normal. Instead of a life without "medical stuff" you now have a life that includes doctors, therapists, specialists, and medications on a daily basis. You have a new surrounding of doctor's offices, hospitals, medical staff that become a part of your daily routine.
It takes a little getting used to but you soon realize the importance of communication between you and your doctors, and organizing and managing the illness.
Penny
http://www.cominghomeguide.com/
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